Website Manager

Connecticut's Premier Youth Multisport Team

Founded in 2014, we are the largest youth multisports team in the Northeast.  We are one of only three USA Triathlon High Performance Teams in New England.

Mission and Vision


The Nutmeg Youth Triathlon Team strives to instill lifelong values in its youth members through the sport of triathlon.  By working with the coaches and their teammates in a safe and friendly environment, members will experience the joy of working hard to accomplish a goal.  They will also learn healthy exercise and eating habits.  These skills will provide them the necessary foundation for developing their talents as triathletes and enable them to compete at any level of the sport.

Coaching Philosophy

Our first priorities are fun and safety.  Beyond that, we want to develop healthy athletic habits so that our athletes’ desire for and ability in the sport of triathlon continue to grow with their bodies.  By not only coaching the athletes on the “What” of a workout, but also the “Why” we will instill important concepts such as:

  • Healthy eating habits
  • Proper fueling pre, post and during workouts
  • Proper hydration
  • Utilizing dynamic stretching movements to warm the body up 
  • Cross training to minimize overuse injuries
  • The need for rest and recovery
  • Setting appropriate athletic goals

Contact Us

Nutmeg Youth Triathlon Team

109 Sanford Street 
Hamden, Connecticut 06514

Email Us: [email protected]
Phone : 203-984-3538
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